These are some of my favorites. What are yours?
ARNOLD SCHWARZENEGGER
(Austrian and American actor, businessman, filmmaker, former politician and former professional bodybuilder)
“You can have results or excuses, but not both.”
"You must see it. You must believe it. And then you must never stop working to make it happen."
JILLIAN MICHAELS
(American fitness expert, certified nutritionist, media personality and businesswoman)
"At the end of the day, your health is your responsibility!"
"It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs."
LINDA HAMILTON
(American actress)
"Being physically fit doesn't mean anything if the mind isn't fit, and being fit in the mind is not worth much if the body is suffering."
"Exercise is an incredible key to feeling well."
SANJAY GUPTA
(American neurosurgeon, medical reporter and writer)
“You know what makes your heart swift. You know what makes your breath catch your throat. You know what makes your chest tight with anticipation. Go get that!"
“No matter what your DNA says, a good diet, regular exercise, not smoking, limiting alcohol, and some other surprising lifestyle decisions, can change that destiny.”
BRUCE LEE
(Hong Kong-American martial artist and actor)
“Choose the positive. You have choice. You are master of your attitude. Choose the positive. The constructive. Optimism is a faith that leads to success.”
JOHN WOODEN
(American basketball coach and player. Nicknamed the "Wizard of Westwood")
"Never mistake activity for achievement."
CONFUCIUS
(Chinese philosopher)
"It does not matter how slowly you go as long as you do not stop."