Inspiration to get (and keep) you moving. Scroll down to see more!

(Austrian and American actor, businessman, filmmaker, former politician and former professional bodybuilder)

“You can have results or excuses, but not both.” 

(American actor, producer and former professional wrestler)

"All successes begin with self-discipline. It starts with you."   

(American artistic gymnast with 11 Olympic gold medals, 30 world championship medals) 

"If you aren't committed to training, conditioning, and practice, you aren't committed to being your best." 

(Businessman and former American professional basketball player)

“You're the only one who can make a difference. Whatever your dream is, go for it." 

(American fitness expert, certified nutritionist, media personality and businesswoman)

"It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs."

(Hong Kong-American martial artist and actor)

“Choose the positive. You have choice. You are master of your attitude. Choose the positive. The constructive. Optimism is a faith that leads to success.” 

(American neurosurgeon, medical reporter and writer)

“You know what makes your heart swift. You know what makes your breath catch your throat. You know what makes your chest tight with anticipation. Go get that!"

(American actress)

"Being physically fit doesn't mean anything if the mind isn't fit, and being fit in the mind is not worth much if the body is suffering."